Tag Archives: stress

Day Workshop, Group Courses, Taster Workshops

Introductory Alexander Technique Day Course near Ripon North Yorkshire

To be held on Saturday 18th October 10 am to 4 pm.

Do you have backache or neck ache using a computer or mobile ? Are you stressed? Are you worried about your posture?

Then come along to this practical and experiential course to learn how to ease back and neck ache, de-stress, helping you improve your posture and move in an easy effortless way.

to be held at The Stable Gallery Old Sleningford Hall North Stainley Ripon North Yorkshire HG4 3JD

We will be be in the gardens of Old Sleningford Hall (weather permitting) for some of the day.

Cost £80 incl. refreshments payable at time of booking.

Please bring your own lunch

For further information and to book a place please contact Hilary

teacher@hilarycookat.co.uk

Tel. 01748 824160 Mob. 07941526662

@HCAleaxanderTechnique

Group Courses, Taster Workshops

Introductory Alexander Technique Workshop at Bellerby, Leyburn

Do you have backache ? Do you have neckache using your mobile ?

Are you stressed ? Are you worried about your posture ?

Then come along to a practical and experiential workshop to learn how to ease back and neckache, de-stress, helping you to improve your posture and move in an effortless way.

To be held on

Wednesday 24th September 10am to 12 noon

at Bellerby Memorial Hall Church Street Bellerby Leyburn.

Cost £20 payable at time of booking.

For further information and to book please contact Hilary

mob. 07941526662

Email teacher@hilarycookat.co.uk