Category Archives: Day Workshop

Introductory Alexander Technique Day Course. Ease backache, de-stress and improve posture.

Saturday 17th May 2025 10 am -4 pm

to be held at The Stable Gallery Old Sleningford Hall North Stainley Ripon North Yorkshire HG4 3JD

Come along to a NEW practical and experiential Day Course and discover how to ease backache, de-stress, improve your posture and move with less effort .

We will be be in the gardens of Old Sleningford Hall (weather permitting) for some of the day.

Cost £80 incl. refreshments payable at time of booking.

(Please bring your own lunch )

For further information and to book a place please contact Hilary

teacher@hilarycookat.co.uk

Tel.01748 824160 Mob.07941526662

@HCAleaxanderTechnique