Individual Lessons, Introductory Day Courses, 6 week courses and presentations

Alexander Technique covering North Yorkshire, County Durham and Teesside. 

What Do I Offer: 

Individual one to one  and Online Lessons

I work at The Alexander Studio in Skeeby near Richmond which is located 2 miles from Scotch Corner. I offer one to one lessons at my Studio.

I also offer Online lessons on Skype.  I would  ask you to have a mat and a few paperback books  with you and to carry out a Risk Assessment of the room where you will  be for the lesson.  

The Alexander Technique is taught on a one to one basis so that I can address individual needs.The first  lesson starts with me taking down a brief medical history,  looking at your lifestyle and assessing your posture. Then I will start teaching the Alexander Technique.

 You will learn to apply the Alexander Technique  to activities such as standing and sitting, bending, working at a computer, playing an instrument, walking, acting and singing in your lesson.

For comfort it is recommended that you wear ordinary loose fitting clothing such as trousers or a tracksuit.

The number of lessons you have can be discussed with me and depends on your particular needs and goals. Learning the Alexander Technique is like learning to play the piano and may take a while as we will be working on changing habits. I usually recommend having 6 lessons to begin with and then we would have a review. 

Hilary is available on Mondays, Tuesdays and Thursdays 9 am – 5pm . Other times by arrangement.


First lesson 1 hour £70

Subsequent lessons 

45 min  £55

Payment method : Cash or BACS Transfer

Cancellation Policy. If a lesson is missed or is cancelled within 24 hours of the lesson  full payment is required.

Introductory Day Courses

I have held these Day courses at various venues such as Skeeby Village Hall, Old Sleningford Farm,  near Ripon and Tennants at Leyburn.

These courses are Introductory and can be specific to activities such as walking, yoga and horse riding.  I also run courses in offices.

6 Week Courses

These courses are Introductory and are held at Skeeby Village Hall or the Alexander Studio in Skeeby near Richmond North Yorkshire.

Alexander Technique weekend course


Presentations to Professionals, societies and clubs

I have given talks and presentations to WI groups, the Yorkshire Country Women ‘s Association and Physiotherapists and Occupational Therapists at several hospitals in North Yorkshire and County Durham.

To book a session, a course or to arrange your own course or presentation

CALL HILARY TODAY Mob. 07941526662