Do you have backache ? Do you have neckache using your mobile ?

Are you stressed ? Are you worried about your posture ?

Then come along to a practical and experiential workshop to learn how to ease back and neckache, de-stress, helping you to improve your posture and move in an effortless way.

To be held on

Wednesday 24th September 10am to 12 noon

at Bellerby Memorial Hall Church Street Bellerby Leyburn.

Cost £20 payable at time of booking.

For further information and to book please contact Hilary

mob. 07941526662

Email teacher@hilarycookat.co.uk