6 week Introductory Alexander technique and vision Course

Do you have backache? Are you stressed? Are you worried about your posture but do not know how to improve it ? Do you have you tired eyes from wearing glasses ?

Come along to this Introductory Alexander Technique and Vision Course and learn how to look after your back, de-stress and relax your eyes improving your posture and vision.

This 6 week course will start on

Tuesday 14th September ( no class 19th October)

at Skeeby Jubilee Village Hall Richmond

10 am- 11.30 am

Cost £ 72 payable at time of booking

To book a place please

Tel. 01748 824160 Mob. 07941526662

Email : teacher@hilarycookAT.co.uk

Please bring a mat, a few thin paperback books and a bottle of water as well as wear loose fitting clothing.